1/2 Inch Extra Thick Exercise Mat, thicker than a regular yoga mat, more comfortable for the spine. CLICK HERE to order. 
36 inches long foam roller, so you can lie on top of it.
​CLICK HERE to order. 
Ankle Weights to make the exercises more challenging. CLICK HERE to purchase. 
Toe Separators to increase space between the toes. Help improve foot mobility, flexibility, helps preventing and overcoming bunions, plantar fasciitis, bone spurs and other foot issues. Wear it while you exercise or when you are walking around at home. CLICK HERE to order. ​
2 Cork Yoga Blocks. They are the large size.
​CLICK HERE to purchase. 
Spinefitter - a great tool for exercise, learn how to articulate the spine, and also great to just lie flat on it after a long day of work. Watch some videos on how to use here. 
CLICK HERE to purchase. 
Spinefitter extension - the original length is unfortunately short for people over 5.11. CLICK HERE to purchase. 
Spinefitter Trigger Tool - can be inserted into the Spinefitter to help release tight knots along the spine. CLICK HERE to purchase. 
Adidas Ultraboost 1 - my tried and true sneakers for walking and running. I did my half and full Ironman in these, and I wear them to work as well. 
​CLICK HERE to purchase. 
Assumption of Risk and Waiver of Liability
​By participating in group exercise classes or events offered by Anna Hajosi / Efficient Athlete, you acknowledge that physical activity involves inherent risks, including the risk of injury. You agree to participate only if you are in good physical condition and capable of engaging in such activities. It is your sole responsibility to consult with a physician before beginning any exercise program. Anna Hajosi does not provide medical advice or assess your individual fitness for participation. By participating, you voluntarily assume all risks associated with physical activity, including but not limited to injury, illness, or other medical conditions that may occur. You hereby release and discharge Anna Hajosi and Efficient Athlete from any and all claims, liabilities, or causes of action arising from your participation in these classes or events. Your participation constitutes your full agreement to this waiver and release of liability.